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"Eating a diet high in processed food increases the risk of depression, research suggests.What is more, people who ate plenty of vegetables, fruit and fish actually had a lower risk of depression, the University College London team found.Data on diet among 3,500 middle-aged civil servants was compared with depression five years later, the British Journal of Psychiatry reported.The team said the study was the first to look at the UK diet and depression."http://news.bbc.co.uk/2/hi/health/8334353.stm
"Eating a diet high in processed food increases the risk of depression, research suggests.
What is more, people who ate plenty of vegetables, fruit and fish actually had a lower risk of depression, the University College London team found.
Data on diet among 3,500 middle-aged civil servants was compared with depression five years later, the British Journal of Psychiatry reported.
The team said the study was the first to look at the UK diet and depression."
http://news.bbc.co.uk/2/hi/health/8334353.stm
My gut tells me that this is probably one of those cases or correlation != causation. I doubt that processed food is actually increasing risk--it's more likely that a person who is prone to depression is also the type of person that eats unhealthily.
Processed food = cheapercheap food = poorpoor = depressingCan't get laid rolling pennies.
Processed food = cheapercheap food = poorpoor = depressing
Can't get laid rolling pennies.
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